GMHC

Restore Life & Balance

3
68%

Recovery Overview

14 Sessions completed · 0 Upcoming sessions

Pain trend

3/10

7 → 3

Knee flexion

118°

82° → 118°

Functional score

76

45 → 76

Program completion

68%

Pain trend

Knee flexion · Functional score

Milestones

  1. Initial Assessment

    Week 1 · Achieved

  2. Pain Reduced

    Week 3 · Achieved

  3. 90° Flexion Achieved

    Week 4 · Achieved

  4. Walking Without Support

    Week 5 · Achieved

  5. Phase 3 Started

    Week 6 · Achieved

  6. Return-to-Running Assessment

    Week 9

Next milestone: Return-to-Running Assessment

Daily Check-In

Start check-in
4

15 Oct

Energy: Good · Mobility: Same

4

14 Oct

Energy: Normal · Mobility: Better

Session History